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What About Adkins Diet?

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What About Adkins Diet?

Post by Chloe on Sat Aug 07, 2010 10:25 pm

Does anyone know much about the Adkins Diet? Is is better or worse, etc. than the South Beach Diet or some of the others out there? I am just curious, because I have been trying to lose weight for awhile now. Nothing has worked.
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Atkins diet

Post by netsavvy on Fri Aug 13, 2010 1:32 pm

I think its atkins diet. It is no carb diet and in this diet you will not eat more than 20 gram of carbohydrates in a day.

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Re: What About Adkins Diet?

Post by Chloe on Tue Aug 17, 2010 5:47 am

So, does it work? How much weight can you lose by using this diet? Where can I get more information on it?

FYI: I'm not the best speller in the world sometimes.
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Re: What About Adkins Diet?

Post by Admin on Tue Aug 17, 2010 6:26 am

I don't know much about this diet, but I have heard that it is very similar to the South Beach Diet. Good Luck with it, if you decide to use it. Let us know about your progress at times.

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Re: What About Adkins Diet?

Post by Chloe on Wed Aug 18, 2010 10:02 am

Well, I decided to try the Adkins Diet first. It seems to be going fairly well. I have been on it about a week now and I have lost 4 lbs. I know that doesn't sound like much, but for a week, I think that is pretty good.
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